If you're dealing with ongoing pain, or supporting someone who is, Pain Free Living can help. I provide osteopathic care and pain management support across a wide range of conditions, from acute injuries like a sprained ankle to complex, long-standing pain that hasn't responded to other treatment.

I have worked with patients since 2008, including many older adults and people managing pain alongside broader health and mobility needs. Ongoing pain doesn't just affect the person living with it. It affects their independence, and the people supporting them. I work with both, with the aim of keeping people mobile, confident, and living independently for longer.

Alongside hands-on treatment, I run an AI health literacy workshop for the public and for healthcare professionals, covering how to use tools like ChatGPT and Gemini safely when researching symptoms, medications or a potential treatment. These tools can deliver answers with great confidence, but they can also be inaccurate, misleading or entirely made up. The workshop helps people navigate them safely.

I also speak professionally on pain management and on the risks and benefits of AI use in healthcare.

Pain Free Living is based in Northamptonshire, with in-person appointments at my clinic and remote/video consultations available if needed. I offer a free 15-minute phone consultation if you'd like to talk through whether I can help, before booking anything.

You can feel confident with a business that has a Net Promoter Score of +100, and a five-star average across 90 Google reviews.

BSc (Hons) Osteopathy

BTEC Dip Sports & Remedial Massage Therapy (Level 4)

BSc (Hons) App Biol

Otago programme leader

Functional Strength and Conditioning coach